These 24 Hour Fitness members transformed their lives through fitness, and we couldn’t be prouder. SilverSneakers® & Adult Fitness Classes. SilverSneakers® Classes. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights.
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Twenty-four-hour residential programs for adults provide training and supports in community homes for adults (18 years and older) with intellectual and/or developmental disabilities that require 24-hour support, supervision and training. Programs provide an array of services for one to five adults per home.